Dried cranberries contain antioxidant compounds that may have many benefits on human health the most important of which is their role in repairing damage to body cells caused by free radicals and this in turn helps reduce the risk of chronic diseases as well.
Another benefit of dried cranberries is that they contain a high percentage of anthocyanins which give cranberries their dark red color. Studies have shown that this substance may have anti-cancer and anti-inflammatory effects in addition to its various health benefits.
Store away from moisture and in a dry environment
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