It is a rich source of essential insoluble fiber to stimulate digestive motility and regulate and speed up the passage of food through the intestines.
Numerous studies indicate that some dried fruits can help combat a range of health problems such as cancer high cholesterol and insomnia.
It contains a high concentration of vitamins that have an antioxidant effect compared to fresh fruits as a result of the drying processes that these fruits are exposed to.
Store away from moisture and in a dry environment
South america
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