Fresh Dried Fruits and Nuts - Kinds of Nuts
A small handful of nuts may contribute to your feeling of satiety for a long time during the day as it is a light meal with distinct benefits.
Ingredients:
- 6% pistachio
- 10% pumpkin
- 8% cashew
- 10% almond
- 13% apricot yellow
- 13% dry figs
- 7% golden strawberry
- 7% dry blueberries
- 10% black seedless grapes
- 8% raisins
- 8% walnut
Nutritional value per 100 grams:
- Calories
- Fats
- Protein
- carbohydrates
- Sugar
Storage conditions:
- Store away from moisture and in a dry environment
- Avoid placing all kinds of nuts in the refrigerator whether they are raw or roasted nuts.
- You can find the best types of nuts here such as Turkish nuts raw and roasted nuts with and without spices.
Origin:
Turkey
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