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Massage steps to massage your face at home
08.08.2023

Massage steps to massage your face at home

Massage steps to massage your face at home


A facial massage can be a relaxing and beneficial experience to improve skin appearance and relieve stress.

Here are simple steps to massage your face at home:

1. Cleansing the skin:

Before starting the massage, make sure that your skin is clean. Use a mild cleanser suitable for your skin type to remove dirt and oil.

2. Warming:

Before starting the massage, you can place a warm towel on your face for a few seconds to warm up the skin and open up the pores.

3. Massage Oil Usage:

Squeeze a small amount of massage oil onto your fingertips and gently pinch it between hands to warm it up.

4. Circular motions:

Starting at the center of the face, use your fingertips to make light circular motions on the forehead, cheeks, and chin.

Avoid the eye area.



5. Massage towards the heart:

To improve blood circulation, gently massage the face towards the heart. Use fingers to massage towards the top of the forehead, cheeks and under the chin.

6. Focus on specific areas:

You can focus on massaging specific areas such as forehead lines or wrinkles around the eyes gently with circular motions.

7. Facial massage with tools:

Massage tools such as cold stones or rollers can be used to enhance the effect of the massage and improve the appearance of the skin.




8. Finish by moisturizing:

After the massage, use a light moisturizer to moisturize the skin and give it a radiant look.




Remember that massaging the face should be gentle and with soft movements. Avoid excessive pressure or cut to maintain healthy skin. It is also preferable to try massage oils that are suitable for your skin type and that do not cause you any irritation or sensitivity.


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