Our nutritional decisions are very important from which stories begin Many may be beautiful or they may be tragic so choose the end of the story with your own hands and make sure to choose the best one because health is a decision and you will live its results.....
And here you should stay away from manufactured products and be treated with preservatives and chemicals as much as possible. It is what loses our bodies balance and causes us many problems so we have to take care of maintaining the natural balance of our bodies by following some steps. A continuous and balanced healthy diet and natural products that are free from harmful substances must be chosen so as not to burden your body with it.
Second:
You have to know that every inch of your body needs something different from the neighboring inch. It has so you have to cover all the needs of your body inch by inch.
Third:
If you are now experiencing problems look for products that help you solve them preferably these natural solutions and make sure Than not to neglect any problem no matter how small it is.
The herbal tea that we will tell you about today is a good source of minerals and vitamins with which you can restore balance to the various organs of the body. We will talk about its benefits one by one.
A refreshing spring green plant nettle is the most important immune booster from the bounties of spring. Nettle was used in folk remedies to support the health of the skin in particular and is also known for its ability to support the whole body in general and in particular joint health. This wonderful plant is ideal for getting rid of fatigue and weakness because of its tonic and supportive effect on the body that will restore your vitality after holidays and periods of inactivity or after a long winter.
Put 2-3 tablespoons of dried nettles in a bowl put half a liter of water and bring to a boil. Wait until the tea is well steeped. The nettle tea that you will boil for 5-6 minutes is filtered and poured into a cup then served. You can use a few drops of lemon or honey to sweeten it.
Keep in a cool and dry place.
For pregnant women nursing mothers and children drink it after consulting a doctor.