What is Ground Flaxseed?

AksuVital Ground Flaxseed is flaxseeds collected from the field, ground without exposure to air in compliance with all quality and hygiene standards, and then packaged. After the grinding process is completed under sterile conditions, it is produced with a special vacuum sealing process in tin cans to prevent toxin formation. Ground flaxseed contains no additives and is presented to the consumer in its completely pure form.

What are the Benefits of Ground Flaxseed?

AksuVital ground flaxseed is a very important and beneficial food due to the hundreds of vitamins and minerals it contains. The ground product should also be preferred primarily for ease of use and to increase the rate of dissolution and absorption in the body.

Flaxseed is a plant species extracted from the fruits of the flax plant, measuring between 50 and 100 ml. Flax is an herbaceous plant that blooms with blue flowers. Flaxseed also consists of small, brown grains. The flax plant, which grows in the Mediterranean climate, is cultivated in countries such as Turkey, Syria, Iraq, and Egypt. The plant contains protein, linamarin, and fixed oils. Additionally, the oils found in flaxseed can be used as Omega-3 oil. Flaxseed can also be defined as a functional food because it contains healthy fats, antioxidants, and fibers. The powerful nutrients in flaxseed help the body fight many problems it encounters. It is a plant rich in omega-3, omega-6, and omega-9 fatty acids, which are known to have many benefits for health. Flaxseed oil is obtained from the seeds of the plant.

How to Consume Flaxseed:

It can easily be consumed with yogurt or water. It can be sprinkled on salads or yogurt. It can also be recommended to be added to baked goods.

Additionally, flaxseed can be used in place of eggs or oil that we use in meals. Ground flaxseed is a practical alternative especially for those who cannot eat eggs.

Storage:

Store at room temperature. Protect from light and heat.

Weight:

100 gr