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Surprising causes of adult acne and how to get rid of it
08.08.2023

Surprising causes of adult acne and how to get rid of it

Surprising causes of adult acne and how to get rid of it



Acne is not a problem confined to teenagers, it may also appear in adults due to several reasons.

Here are some possible causes of adult acne and how to get rid of it:



1. Hormonal changes:

Women may experience hormonal changes during pregnancy, menstruation, or after menopause. These hormonal changes can lead to increased sebum secretion and acne.

2. Stress and psychological stress:

Stress and psychological stress can affect the hormonal system and increase the likelihood of acne.

3. Clogged pores:

Not cleaning the skin well and accumulating impurities and sebum in the pores can lead to acne.

4. Dietary factors:

Some studies indicate that some foods with high glucose or fatty foods rich in saturated fats may increase the possibility of acne.

5. Excessive use of skin products:

Using some skin products that contain strong chemicals may lead to skin irritation and acne.

How to get rid of adult acne:




1. Keeping the skin clean:

Gently wash your face twice a day using a cleanser suitable for your skin type.

2. Using oil-free products:

Choose oil-free cosmetics and moisturizers to avoid adding additional oils to the skin.

3. Avoid stress:

Try to reduce stress and stress by exercising, relaxing, and sleeping well.

4. Healthy nutrition:

Eat foods rich in vitamins and minerals and make sure to drink enough water.

5. Use the right products:

Use acne treatment products that contain ingredients such as salicylic acid and benzoyl peroxide.

6. Get medical advice:

If acne persists and appears frequently and severely, you may need to consult a dermatologist for advanced drug treatments or procedures.



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