What are the benefits of peanuts?
Peanuts contain high amounts of protein. Protein increases muscle strength. It helps maintain muscle mass and normal bones.
Peanuts contain high fiber.
Nutritional Values of Baked Unsalted Peanuts (per 100 gr):
Fiber: 10.3 Protein: 28.2 Fat: 48.5 Saturated Fat: 9 Carbohydrates: 8 Energy: 602
Dimensions(cm)
30 x 30 x 0
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