What are the benefits of roasted chickpea?
Chickpea contains low/low saturated fat. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.
Chickpea is a high fiber food.
Chickpea contains protein. Protein contributes to the increase and maintenance of muscle mass and supports the maintenance of normal bones. In addition, the protein contributes to the normal formation of blood cells and hemoglobin, supports normal oxygen transport and the normal function of the immune system.
Chickpeas contain iron. Iron contributes to the reduction of fatigue and exhaustion and plays a role in cell division. Iron supports the normal formation of red blood cells and hemoglobin and helps normal oxygen transport in the body. In addition, iron supports the normal function of the immune system and plays a role in reducing fatigue and fatigue by dividing cells.
Nutritional Values of Salted Yellow Chickpea (per 100 gr):
Protein: 20 Fat: 7 Saturated Fat: 0.9 Carbohydrates: 56.1 Energy: 392
Dimensions(cm)
10 x 10 x 0
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