What are the benefits of roasted chickpea?
Chickpeas contain low saturated fatty acids.
Reducing saturated fat consumption contributes to maintaining normal blood cholesterol levels.
Chickpeas contain protein.
Protein contributes to the increase and maintenance of muscle mass and supports the maintenance of normal bones.
Chickpeas contain iron.
Iron supports the normal formation of red blood cells and hemoglobin and helps normal oxygen transport in the body. In addition, iron supports the normal function of the immune system and plays a role in reducing fatigue and fatigue by dividing cells.
Nutritional Values of Double Roasted Yellow Chickpea (per 100 gr):
Protein: 20.6 Fat: 7 Saturated Fat: 0.8 Carbohydrate: 54.1 Energy: 391
Dimensions(cm)
10 x 10 x 0
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