What are the benefits of dried apricots?
Dried apricots contain high fiber. The high fiber it contains regulates the intestines and supports the digestive system. Additionally, fiber helps suppress the feeling of hunger.
It does not contain added sugar, so it is suitable for those on a diet. In addition, natural sugar provides more balanced and long-lasting energy.
Contains vitamin C. Vitamin C contributes to the normal formation of collagen, which is necessary for the normal function of blood vessels, bones, cartilage, gums, skin and teeth. In addition, vitamin C supports the normal function of the immune system and contributes to the reduction of fatigue and fatigue.
Nutritional Values of Dried Apricots (per 100 gr):
Protein: 41.5 Fat: 0.2 Saturated Fat: 0.1 Carbohydrate: 69 Energy: 298
Dimensions(cm)
10 x 10 x 0