Vitalest BCAA Platinum 444g - Banana Flavour

Vitalest BCAA Platinum 444g - Banana Flavour

BCAA is a dietary supplement composed of valine, leucine, and isoleucine, commonly used by athletes aiming to increase lean muscle mass and improve athletic performance.

What are its benefits?

• Reduces muscle fatigue and accelerates recovery after exercise.
• Prevents the loss of amino acids from muscles during workouts, enhancing the body's utilisation of protein.
• Unlike other amino acids, BCAAs are metabolised in the muscles rather than the liver.

Who can use it?

• Individuals following a low-calorie diet, as it provides additional amino acid support.
• Those engaging in intensive physical activity.
• People performing long and intense cardio sessions.

When and how should it be used?

• Can be consumed 30 minutes before a workout.
• Can be taken during exercise.
• Can be consumed after a workout to meet the body’s amino acid requirements.
• Mix with water before consumption.