Vitalest GLUTAMINE 300GR
Glutamine is a crucial amino acid and one of the building blocks of protein, playing an important role in the body.
It is vital for the immune system, aids in the transportation of substances in the bloodstream, and helps combat harmful viruses and bacteria. This amino acid is frequently mentioned in the context of post-exercise recovery.
What are the benefits of Glutamine?
- Effective in alleviating muscle soreness before and after exercise.
- Helps reduce muscle pain and fatigue during intense training periods, promoting recovery.
Who should use Glutamine?
- Athletes or individuals experiencing excessive strain and fatigue.
- Anyone engaged in regular exercise can benefit from its use.
When and how should Glutamine be used?
- It is beneficial to use Glutamine after intense exercise, as levels of this amino acid decrease during workouts.
- Since it is tasteless, it can be consumed by mixing it with water or added to any supplement.
For optimal results, follow the recommended dosage and usage instructions.
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