Dehydrated Apple from antik

Dried apples: contain many important compounds and nutrients that give the body many health benefits.

Among the benefits of dried apples of various types, we mention the following:

• They contain a very low percentage of sodium and a good percentage of potassium and fiber.
• Sugar in dried fruits is traditionally found in the form of glucose and fructose, and dried fruits do not contain added sugars that can cause a range of health problems.
• The glycemic index of dried apples is popularly considered low, which is an indicator that shows the effect of food consumption on sugar levels in the body, and therefore eating them in moderation does not cause a rapid rise in blood sugar levels.
• It is considered a rich source of insoluble fiber, which is necessary to stimulate digestive movement and regulate and accelerate the passage of food through the intestine.
• Many studies indicate that some dried fruits can help combat a range of health problems such as cancer, high cholesterol, and insomnia.
• It contains a high concentration of vitamins that have an antioxidant effect compared to fresh fruits, as a result of the drying processes to which these fruits are subjected.

Nutritional information per 100 grams

• Total Fat 0 g
• Sodium 180 mg
• Potassium 150 mg
• Carbohydrates 29 g
• Net Carbs 25 g
• Sugar 21 g
• Fiber 4 g
• Protein 0 g

Country of origin: Türkiye