Dried pineapple : is one of the foods that reduces weight and prevents fat accumulation. Because it contains a small percentage of calories.
- It also contains a large percentage of fiber, which maintains the health of the digestive system and works to treat constipation and indigestion and prevent stomach acidity.
- It also contains bromelain, which is a mixture of digestive enzymes that prevent infections.
- It provides the body with energy and vitality. Strengthens bones; Because it contains manganese, which plays a major role in combating osteoporosis, it contains a high percentage of water, which thus moisturizes and purifies the skin and protects it from wrinkles. It contains antioxidants necessary for the body.
- It also works to: treat and prevent anemia; Because it contains vitamins, magnesium, calcium and iron.
- It works to help secrete hormones and enzymes that dissolve clots, prevent fat accumulation, and prevent heart attacks.
- Treating arthritis and relieving the pain associated with it.
- Treating respiratory diseases such as asthma, cough and sore throat.
- Enhancing the functioning of the heart and arteries.
- Preventing various cancers. Because it prevents the oxidation of harmful cholesterol.
- Reducing high blood pressure rates. Ridding the body of toxins by purifying the liver and kidneys.
- Treating erectile dysfunction in men and increasing ovulation in women.
- Preventing colds and fevers; Because it contains vitamin C.
- Healing wounds and accelerating their healing; Because it is rich in bromelain; Therefore, it is recommended for women after childbirth.
Nutritional information per 100 grams
- Calories 562 calories
- Total fat 45 g
- Carbohydrates 28 g
- Protein 20 g
- Sodium 1 mg
- Potassium 102 mg