Khadra Yerba Mate KHARTA MATE TEA WHITE 250gr

Khadra Yerba Mate KHARTA MATE TEA WHITE

Yerba Mate is a medium-sized tree that ranges in height from 4 to 8 meters, originally from Paraguay, Argentina, and Brazil.

The Yerba Mate drink is prepared by steeping dried mate leaves in hot water and can be enjoyed either cold or hot.

This traditional beverage contains caffeine, which helps increase focus and alertness.

Benefits of Yerba Mate:

• Heart and Nerve Stimulant: It energizes muscles and nerves, helps relieve headaches, migraines, and shortness of breath, and supports the ability to endure fatigue without causing addiction.
• Improves Digestion and Reduces Appetite: It acts as a diuretic and aids digestion, making it suitable for use in weight loss and slimming programs.
• Treats Colds and Flu: It contains a high amount of Vitamin C, which helps in treating colds and flu when drinking about 3 cups daily.

How is it prepared?

2 tsp yerba mate in glass.

Add hot water, steep 1-2 min.

Sip with bombilla.

Warnings:

• A cup of Yerba Mate contains about 50 mg of caffeine. It is advisable not to drink more than 3 cups daily to avoid health issues such as constipation and lazy bowel.
• Studies indicate that Yerba Mate may help combat the activity of cancer cells.
• Pregnant and breastfeeding women, as well as people suffering from esophageal cancer, are advised to avoid drinking Yerba Mate to prevent side effects.
• Yerba Mate should not be given to children under the age of twelve.