peach
Country of origin: Türkiye
Dried peaches help with weight loss. Dried peaches are low in calories (20 calories per piece) and are therefore an excellent ally for weight loss, especially since their glycemic index is 40 times low, which makes them ideal as a snack to curb hunger without raising your blood sugar. Blood sugar. It is rich in fiber and therefore provides a feeling of satiety.
Dried peaches are a nutritional material for beauty. Dried peaches contain many mineral elements such as: iron, magnesium, potassium, vitamins E and C, and provitamin A, which protects cells and traps free radicals responsible for cell deterioration. Therefore, dried plums may fight aging and loss of skin elasticity and also help reduce wrinkles. Dried peaches are an ally in the fight against cholesterol. Eating dried peaches on a daily basis reduces the level of bad LDL cholesterol and thus the risk of cardiovascular disease. Since this dried fruit is a source of potassium and flavonoids, it forms a natural barrier to infection with these diseases.
Dried peaches are a good food for bone health. Dried peaches are rich in boron, a rare trace element that combines calcium and vitamin D found in this dried fruit to maintain bone health and fight osteoporosis. Every 50 grams of dried peaches provides the body with 100 percent of its recommended daily need of boron. Dried peaches help digestion. As they are rich in soluble and insoluble fiber, dried peaches facilitate the digestion process and help fight constipation.
Every 100 grams of dried plums gives the body 60 percent of its daily need for recommended fiber. Each package contains 500 grams of dried plums surrounded by a plastic wrap that can be easily opened and closed to prevent damage to the product.
Nutritional information per 100 grams
Calories 562 calories Total fat 45 g Carbohydrates 28 g Protein 20 g Sodium 1 mg Potassium 102 mg
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