The product is in single stick form and weighs 15 gr. The set of 10 is shipped as 150 gr. It is recommended to prepare it with cold milk. Ingredients: Coffee whitener (71.45%) (glucose syrup, skim milk powder, coconut oil, stabilizer, anti-caking agent), instant coffee (27.5%), ground espresso, thickener. Contains dairy product. May contain traces of soy and hazelnut products. Energy and Nutrient Values Energy per 100 g 1669.4 kj /399 kcal Fat 12.7 g -Saturated Fat 12.6 g Carbohydrate 49.8 g -Sugars 20.4 g Fiber 13.3 g Protein 14.8 g Salt 0.24g