ugar-coated dried mango 250 g
Sugar-coated dried mango is a healthy snack for people of all ages. However, it may be even more important for children and adolescents, as they are more likely to be deficient in vitamins A and C. Sugar-coated dried mango is a good source of potassium, an important mineral for growing children.
Is dried mango healthy for kids?
Dried mango is a healthy and convenient snack as long as you watch your serving size or consume it in moderation. It is a good source of vitamins and plant bioactive compounds, such as antioxidants, which can provide protection against inflammatory diseases and even cancer.